Can We Pause for a Moment to Talk About Self-Care, and What That Actually Means, Please?

I don’t know about you, but I’ve been finding it increasingly difficult to connect with the outside world over the course of this pandemic/quarantine/social crisis/economic collapse. I open my social media feeds and am instantly slapped with immense grief, pain, loss, suffering, despair, panic, depression, confusion, anger, disbelief, and sheer and utter exhaustion/fatigue. That’s then … Continue reading Can We Pause for a Moment to Talk About Self-Care, and What That Actually Means, Please?